Issues with your mobility and flexibility can lead to injury and a loss of performance on the bike. Our cycling SMA will identify areas for change and help you to improve your efficiency, endurance and power, letting you stay in the saddle longer.
The best golf equipment in the world won’t help if you are not moving well. The Golfer’s SMA will identify areas restricting functional movement that may be affecting your golf and get you moving properly and more powerfully in your swing.
Identifying areas for improvement in your flexibility, balance, posture and strength will enable you to ski better and stronger, so you can enjoy your winter sports break without fatigue or injury.